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Before the Crisis: Planning Ahead for Caregiving Needs with guest Duanni Hurd
In this episode of All Things Caregiving, hosts Cyndi Mariner and Cindy Gum welcome Duanni Hurd of Starlight Caregivers in Los Altos for an important conversation about preparing for the caregiving journey before a crisis occurs. Duanni shares the concept of “aging by design” — encouraging families to think proactively rather than react in moments of overwhelm. From understanding the types of support you or your loved one may eventually need to building a care budget and creating a care plan ahead of time, preparation can make all the difference.
Aging by Design Resource: The National Aging and Disability Transportation Center
One resource many families don’t realize exists is the National Aging and Disability Transportation Center. It focuses on improving transportation access for older adults and people with disabilities, especially those who can no longer rely on driving or standard public transit. While it doesn’t provide rides directly, it helps connect people to local transportation options like paratransit services, volunteer driver programs, and community-based ride support. It also provides guides and tools to help families understand what transportation services are available in their area and how to access them. For many older adults, transportation isn’t just about getting from one place to another, it directly affects access to medical care, food, and social connection. When transportation becomes limited, other areas of health and independence can quickly be affected. Resources like this help bridge that gap and make care more accessible and sustainable. Follow for practical guidance on navigating aging, caregiving, and support systems. #familycaregiver #familycaregiving #familycaregivers#sandwichgeneration #eldertransportation
Aging by Design Tip: The Commodity of Supplemental Food
Aging well requires more than just medical care, it depends on having systems in place that support everyday needs, including access to nutritious food. The Commodity Supplemental Food Program (CSFP) is a federally funded program designed to help adults age 60 and older with limited income by providing monthly food packages. These packages are distributed through local community agencies and typically include shelf-stable items such as canned fruits and vegetables, grains, cereal, dairy products, and protein sources like beans or peanut butter. Despite its benefits, the program is often underutilized, not because it isn’t needed, but because many families are unaware of it or unsure how to access it. Learning about programs like CSFP and how to apply through local distribution sites can make a significant difference in long-term care and quality of life. Follow for practical guidance on aging, caregiving, and navigating complex care systems. #familycaregiver #familycaregiving #sandwichgeneration#familycaregivers #seniornutrition #healthyaginglifestyle#foodprogram
Aging by Design Insight: HICAP
The Health Insurance Counseling & Advocacy Program, or HICAP, is a free service designed to help seniors, adults with disabilities, and their caregivers navigate the often confusing world of health insurance. HICAP counselors provide unbiased, one-on-one guidance on Medicare, Medigap, prescription drug plans, and other health coverage options. They can help you compare plans, understand your benefits, resolve billing issues, and even assist with appeals or denials. The goal of HICAP is to empower you with the knowledge to make informed decisions about your healthcare coverage and ensure you get the care and benefits you’re entitled to. Whether you’re new to Medicare or looking to review your current plan, HICAP is a trusted resource for personalized, expert support without any cost. #healthinsuranceplan #healthinsurancepolicy #medicareplans#sandwichgeneration #familycaregiver #familycaregiving#familycaregivers
California Department of Aging
If you are in the U.S., specifically California, the California Department of Aging (CDA) is an essential resource for older adults, caregivers, and families. The CDA provides information, programs, and services designed to support aging at home, maintain independence, and improve quality of life. From caregiver support and respite programs to nutrition services, health resources, and guidance on long-term care options, the CDA helps families navigate the many aspects of aging. They can also connect you to local agencies and community programs, making it easier to find the help you need. Whether you’re caring for a parent, grandparent, or planning for your own future, exploring the CDA’s resources can provide guidance, peace of mind, and practical support. Follow for more and stay healthy. #departmentofaging #agningwell #californiaaging#sandwichgeneration #caregiversupport
Adult Protective Services
Adult Protective Services (APS) exists to protect vulnerable adults, particularly seniors and adults with disabilities, from abuse, neglect, and exploitation. APS responds to reports of mistreatment by investigating situations where an adult’s physical or mental health is at risk. Their trained professionals assess needs, connect individuals to essential services, and work to create a safer environment. Abuse can be physical, emotional, or financial. Neglect can also happen unintentionally when a person’s basic needs, like food, hygiene, or medication, are not being met. As caregivers, it’s important to recognize these signs and understand that reaching out to APS is an act of protection, not accusation. Reports can be made by anyone, family members, caregivers, neighbors, or healthcare providers, and all reports remain confidential. If you ever suspect abuse or neglect, you can make a confidential report through your local APS office or hotline. APS isn’t about removing someone from their home or placing blame, it’s about providing help, advocacy, and dignity. By knowing when to report and how to support, caregivers become a powerful line of defense against mistreatment. Every call matters, and it could be the step that changes someone’s life for the better. #adultprotectiveservices #seniorsafety #aps#sandwichgeneration